Today went very well at work. I found I had a lot more energy left at the end of the day because I didn't stress out about anything. I found that not looking at my schedule worked well for me, because then I didn't get mad about people showing up late, not showing up, getting irritated if the doctors were running behind...I had zero expectations and kept my stress level at a minimum. I also felt like I was able to take each appointment one by one, and concentrate better on what was in front of me rather than what would happen later that day. And when a coworker got upset at someone, I went into my office and turned on some music that helped me drown out the madness.

All in all...a good day. :)